Magic of saying Yes to your child!

One of the easiest ways that self – criticism waves into our psyche is through listening to the word ‘No’ more often than a ‘Yes’. The word ‘No’ denotes inertia, motionless and fixedness in comparison to the word ‘yes’ which is more energizing. Words have a metaphysical relationship tied to …

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Mindful Diwali is a Happy Diwali

Diwali is a festival of lights, and mythologically it epitomises the triumph of light over darkness. It is a reason to imbibe and celebrate the many aspects of human life and is also considered as new beginnings; an opportunity to become that LIGHT. While the ancient traditions imbibed rituals around …

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